16 Year Old Teenage Oily Skin Care?
I want to ask, I am 16 years old, can I do skin care? Then if I may, what is the correct order of skin care for oily skin?
Hello good morning Santi.
Facial skin care does need to be done since adolescence, but regarding what skin care / skin care needs to be used, it is returned to skin condition (dry, oily, acne, or sensitive) and age. Choose skin care that is formulated for teenage skin, which is with a lighter content and do not use skin care that contains high concentrations of active ingredients. Improper use of skin care will cause irritation, or even lead to the appearance of acne. You should first consult a dermatologist to find out what skin conditions and facial treatments you should use according to your skin condition.
Here are some tips for treating oily skin:
Wash your face with a facial soap that suits your skin condition and is formulated for teenagers, twice a day, before activities and before going to bed
Wash your face with warm water and finally rinse with cold water. Warm water aims to open the pores so that the process of cleaning the face can be maximized, and cold water serves to close the pores again
Avoid using heavy make-up
Avoid consuming oily food, and meet your fluid needs by consuming 6-8 glasses of water a day
consumption of nutritious foods and high in vitamins A, C, and E
get enough rest by sleeping 7-8 hours a day and avoid staying up late
Avoid alcohol, smoking and caffeine consumption
do exercise regularly
That's it, hope it helps.
Regards, dr. Denisa