24 Years Old?

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Good afternoon . I am yoga. My job is customer service. I want to ask. I sometimes have a normal morning. And that. Feel when day and night feels weak. And in my room I used an air conditioner and a blower fan. Sometimes I feel cold in my legs and my body gets hot. But only a few moments. Do you think it hurts?

1 Answer:

Hello, thank you for asking at HealthReplies.com.


Limp body conditions can be caused by various causes including:

Lack of energy intake
Lack of rest
Dehydration
Effects of weather and environment
The effect of certain drugs
Certain psychic conditions such as depression, mood disorders

To overcome the above problem you can do the following:

Eat healthy and nutritious foods according to your needs
Enough rest
Drink lots of water
Avoid stress
Regular and regular exercise
Avoid smoking and alcohol

By maximizing the above you can delay seeing a doctor and being able to stay at home and avoid the crowd. This can help break the spread of COVID-19 which is currently endemic. However, if the above method does not produce results or complaints are felt to be burdensome immediately consult a doctor for further treatment while still being careful when you have to leave the house. Avoid using public transportation and continue to do social distancing by keeping a distance from people around at least 1m and not shaking hands.


That's all, hope it helps.

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