7 Months Pregnant Again 8 Weeks A Week
Hi doc, I feel dizzy and nauseous once for 2 times, why is that so usually never
Hello Irma, Thank you for the question.
Symptoms of nausea and dizziness during pregnancy can be caused by stomach acid disease. Hormonal changes during pregnancy can cause the movement of the digestive tract to be slower. In addition, increasing the size of the uterus can suppress the stomach so that symptoms of stomach acid appear, one of which is nausea. Disturbance of the stomach can further cause dizziness or headaches. Symptoms of dizziness and nausea can also be caused by low blood sugar levels, for example due to reduced nutritional intake, dehydration, anemia, lack of sleep.
You can try the following:
consume small portions of food but more often
consume food regularly
increase the consumption of nutritious foods so that nutritional needs are met
Limit consumption of spicy, sour, oily foods
Limit consumption of caffeinated and soft drinks
Avoid exposure to strong odors
avoid lying down after eating
try to consume ginger water
get enough rest for 7-9 hours every day
manage stress well
If these symptoms do not improve after 3 days of trying the above methods and these symptoms are very annoying or if these symptoms are accompanied by dizziness and fatigue easily, you should immediately consult with your obstetrician so that they can be examined further before given the appropriate medication.
I hope this helps.