About Drinking Warm Water After Every Meal?

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What does not matter every time you eat to drink warm water

1 Answer:

Hello Idhien, thanks for the question to HealthReplies.com

Drinking water when eating is OK for you to do, both warm water, normal water, or cold water. Drinking warm water is known to help reduce some digestive problems, such as helping to reduce nausea and bloating. Drinking water (does not depend on the temperature) is very good for health. Everyone is advised to drink at least 2-3 liters of water a day. However, if you have GERD problems, you should not drink too much water while you are eating. Drinking too much water will also make your stomach more full and increase the risk of reflux.


The following article you can read about myths and facts about drinking warm water

So much information from me, hopefully enough answer

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