Aches And Pains In The Knee At Night?
Hello, I want to ask if the pain of the knee that occurs suddenly is why well. When there was no shock during the day, but at night how come it feels painful
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A sudden complaint of pain in the knee area may be triggered by a history of trauma or pressure in your knee area, causing complaints of pain, stiffness, or uncomfortable knee motion. In young patients, complaints of knee pain often occur after a collision in the knee, wrong position on the knee footing, accident, working late into the night, driving a vehicle for too long, up and down stairs or standing / walking for too long. So that your history of activities and previous activities need to be noticed and known, so that you can find out the possibility of the triggers and know the prevention that you can do next. If your activity or activities encompass several triggers that are at risk of causing pressure and increased knee load or trauma to the knee, then you need to control that risk.
In addition to the above conditions, some of the conditions below can also cause the same complaint, such as:
2. joint infection
3. autoimmune diseases or disorders of the immune system
4. joint dislocation
5. Ligament or tendon abnormalities
To find out exactly the cause of the complaint you feel, you should consider consulting directly with your family doctor or your bone specialist. The doctor will conduct interviews, physical examinations and radiological examinations if needed. The results of the examination will be a reference for doctors to help provide the necessary care and treatment.
For now, you should consider a number of businesses that you can make, such as:
1. avoid physical abuse
2. avoid sleeping late
3. Avoid going up and down stairs quickly, do it slowly step by step stairs
4. give warm water compresses on your knee area
5. idealize your weight
Thus the info we can convey.