Additional Vitamins For Pregnant Women?
I want to ask. r nI am 11 weeks pregnant, can I take extra vitamins such as folamil genio ?? r nI only got drugs from the doctor for vitamin b6, b12 and blood booster drugs. I want to add more vit. R nAnd how do you consume it? Do you drink everything or just folamil genio? Thank you in advance
Hello Mrs. Rosmala,
The vitamin for pregnant women that you mentioned may be taken according to the recommendations on the packaging. You can see that the vitamins you mentioned already contain the vitamins that you will consume, so there is no need for additional vitamins unless recommended by a doctor.
We recommend that you continue to consult your obstetrician about whether or not to use this vitamin, according to your circumstances. In general, pregnant women do get supplements such as iron, folic acid, calcium and vitamin D. But all that is needed can be obtained from daily food ingredients, of course, by paying attention to the composition of healthy, balanced nutrition foods. If this is not possible, then supplementation is recommended.
Read more on: Maternity Supplements