After Drinking Coffee So Anxious And Weak.?
Morning, I sansan last night around 10 han I drank coffee after that I went home and I felt restless and could not sleep which besides restless I was limp and anxious, before I had a fever and sore throat, did I overdose on caffeine?
Good evening, thanks for the question
Caffeine is a stimulant that can be found in food, drinks, and other food products. Caffeine is often consumed because it keeps the effect awake. Adults can consume caffeine up to 400 mg per day. Symptoms of a caffeine overdose can occur if you consume more than this amount. However, it is recommended that adults not consume more than 100 mg per day, especially in individuals who are not accustomed to consuming caffeine. But exactly when the effects of an overdose of caffeine appear are also influenced by age, weight, and general health conditions.
Symptoms and signs of caffeine overdose are:
If you experience these complaints you should stop consuming food or drinks with caffeine content, and multiply the consumption of white aur. Heavier and more lamentable complaints can also appear that require immediate treatment, for example:
1. Impaired breathing
5. Chest pain
6. Fast or irregular heartbeat
If you experience the above complaints, then immediately come to the emergency department for examination and evaluation. Medications such as activated carbon, laxatives, or gastric lavage may be needed to speed up the metabolism of caffeine in the body.
That's all, hope you can help