Anxiety And Fear Disorders?
Hello. The body feels cold and aching, the head feels heavy, often staggering when praying and very scared. Mind where so like that. What illness did I experience and beg for a solution. Thank you
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Your complaint can be influenced by psychological and physical factors. Chances are you have an anxiety disorder. Anxiety disorders are disorders of a person's psyche that are often characterized by anxiety or excessive worry. Some symptoms that can accompany such as headaches, sleep disorders, body feels unwell, tension in the muscles, digestive problems such as abdominal pain, cramps, diarrhea, constipation, etc.
Comprehensive anxiety disorder is a broad spectrum of anxiety disorders. Generally someone who experiences this disorder lasts a long time and disrupts the quality of his life.
Depression, panic disorder, stress due to work, family or personal problems can influence the complaints that you feel.
Some causes of physical disorders such as dehydration, viral and bacterial infections due to decreased endurance, lack of nutrition can also cause symptoms like you experience.
To help reduce your complaints, try to manage the stress you have, be wise with existing problems and don't be afraid to deal with them. Avoid the body from fatigue, activity is too heavy and get enough rest. Do regular exercise every day, meet the needs of water and consume healthy and nutritious food.
If the symptoms get worse and interfere with the quality of your life everyday, do not hesitate to do the examination directly to the nearest doctor to ascertain the condition you are experiencing.
So much information that I can convey, hopefully it helps