Anxiety Disorders Arise When Remembering The Painful Past?
Good morning Doctor.
Good morning Nianilala, thank you for asking at HealthReplies.com.
The diagnosis of a psychiatric disorder cannot be stated solely based on the feelings of the sufferer, but further examination needs to be done on the physical condition and psychiatric status of the sufferer whether his complaints and current conditions meet the diagnostic criteria of a psychiatric disorder.
The complaint that you are experiencing right now can indeed be just one symptom of an anxiety disorder, but it can also be caused by other conditions such as:
To ascertain whether you really experience a psychiatric disorder or not and if so, what disorders you are experiencing, it is highly recommended that you consult further with a psychiatric specialist (psychiatrist). After that, then you can also determine what therapy should be given for you to help reduce these complaints.
In the meantime, try to avoid triggering your complaint as much as possible. You can still try to divert your mind when complaints are felt by doing more positive things. If you want to cry, this is fine but it is also recommended to be harmonized by overcoming the problem you are experiencing.
I hope this helps.