Anxious And Hear Your Own Thoughts Accompanied By Chest And Back Pain.?
Hello, I want to ask why I am often anxious and in a state of loneliness often hear the thoughts that are in my head even though I try to get rid of it but it is not possible and I often hurt my chest and back too … I wonder why? Thank you in advance
Everyone often experiences anxiety in his life. Anxiety is a normal reaction to stress. This can occur when someone faces a situation in his life, or when confronted with an important decision.
Anxiety is not always a mental disorder. Everyone can learn how to manage and control this anxiety or worry.
Anxiety which is a mental disorder is a condition where a person experiences fear and anxiety continuously and is accompanied by disruption of the sufferer's life, both in family, work, and daily life. This anxiety disorder can develop into panic disorder and phobias, if not treated properly.
Hearing one's own mind is also a normal thing, just like self talk, but it is different from hearing voices which are often categorized as auditory hallucinations, which are abnormal.
Both of the above can be normal, but can also be a form of mental / mental disorder. You need to discuss further with a psychologist or psychiatrist for this. Especially if this has disturbed your daily life.
Chest and back pain can be caused by several things, namely:
Your daily activities that involve a lot of chest and back muscles, especially strenuous activities
Cardiovascular diseases such as coronary heart disease
Chronic diseases of the lungs
Please read the following articles to help you better understand this condition:
Thus the explanation, hopefully can help yes.