Apple Vinegar Toner To Get Rid Of Zits.?
, my face is spotty and red bruntus, how do I deal with it? then is it really good apple vinegar toner to get rid of pimples and red bruntus in the face? I tried browsing, he said it could, but some of my friends said it was awesome because vinegar was sour, so what was the explanation?
Hello Yanti, thank you for asking.
Basically, acne can be caused by various things. Some conditions that can cause it, for example:
Changes in hormone levels. Effects of certain drugs. Cosmetic effects or facial care products. Bacterial infection. Fungal infection (skin fungus) Conditions for certain diseases, such as celiac disease. Excessive production of sebum (facial oil) thus clogging hair follicles (skin pores). Several factors contribute to the onset of acne, for example:
Menstruation and pregnancy. Psychic stress. Genetic factors. Incorrect types of food, for example foods that contain fermented carbohydrates. Puberty. The use of certain drugs. Close contact with unhygienic objects, such as helmets. You can try several things to help reduce the onset of acne, namely:
Wash your face 2 times a day with soap that is as close to the normal pH as possible. Choose soap with natural ingredients, no fragrance, does not contain harmful ingredients such as mercury. Use a water-based moisturizer. Use sunscreen all the time. Get a good night's sleep. Regular exercise 3-5 times a week, for 30 minutes. Drink 2L water per day. Add vegetable and fruit contents in your food. Avoid cigarettes and alcohol. Limit foods that contain polyunsaturated fats, fast food, factory-produced foods that are generally high in sugar and salt, and foods that contain too much refined carbohydrate. Indeed, many people try to use apple vinegar as a natural toner. This is based on the acidic nature of apple vinegar so it can kill acne-causing bacteria. Vinegar acidity can also restore normal skin pH. Normal skin pH is acidic, around 4-5.5. Various cosmetic products and facial treatments are generally alkaline. Apple vinegar is expected to reduce the skin's pH back to normal. Apple vinegar is also believed to maintain skin moisture. The thing that you should pay attention, if you want to use apple vinegar as a toner, it must be diluted first. Do not use apple vinegar directly on the skin because it can cause irritation. If after use there arises a great redness and pain, stop using it, wash your face, and consult a doctor.
Hopefully this information is quite helpful huh. Regards.