Are My Symptoms Symptoms Of Sinusitis?
Morning .. I joneri, joneri currently experiencing some symptoms of illness that are uncertain symptoms of congestion, when the snot is covered in color is not thick and does not smell only in the morning when the snot / feces are released only in the form of small lumps, already for 3 months .. and the last 2 days the head of joneri feels heavy when he wakes up in the morning … is the joneri affected by sinusitis, ??? what is the appropriate treatment without having surgery … ??? thanks
Hello! Thank you for the question on HealthReplies.com
Your nasal congestion and runny nose symptoms may be caused by an upper respiratory infection (flu). In upper respiratory tract infections, colds are sometimes accompanied by sore throat, fever, weakness, headache, and hand and foot muscle pain as a common marker of infection.
Other causes can also be a basis for cold symptoms, such as inflammation of the sinuses (sinusitis), allergic rhinitis, vasomotor rhinitis, etc.
To ascertain the cause of the complaint, you should consult a general practitioner to be able to do a physical examination directly. If necessary the doctor will refer you to the ENT doctor for further tracking.
As for what you should do is:
Inadequate your nutritional needs, according to the needs of your body. Avoid a strict diet Consumption of water about 2 liters per day Avoid snot too hard, to avoid injuries in the nose Get enough rest, sleep about 7-8 hours a night. Avoid the habit of staying up All that is my explanation, hopefully helpful and useful :)