Are There Any Side Effects Of Consuming Milk Without Brewing Water?
greetings I would like to ask if LMEN milk is needed without water, are there any side effects
Hello Derry Hardianto Sherif, thank you for asking to HealthReplies.com.
In general, the suggestion of serving milk powder is to dilute it according to size with the aim of making it easier to consume (more efficient and not messy). The risk of consuming milk without dilution (digadobegitu only) is the consumption of too much / too little because it is not measured. The components in milk are generally unchanged and have no effect with different serving methods. Even so, it would be nice if the milk is consumed according to the serving recommendations.
Also keep in mind that milk cannot replace the nutritional component that must be obtained from other foods such as meat, eggs, fish, vegetables, fruit, etc.
Thus our suggestions and answers, hopefully useful, good afternoon.