Are There Vitamins To Get Pregnant When Menstruation Is Often Late?
good morning, I often miss my period until 10 days are there certain vitamins so I can get pregnant huh?
Thank you for the question.
In the medical realm, the distance between the menstrual cycles is still considered reasonable as long as no more than 35 days. As for your menstruation which is often late, as long as the distance between cycles is no more than this normal value, it is often not dangerous. However, if it is indeed more than the normal value, then it is probable that the cause is:
Stress, fatigue, unhealthy lifestyles Hormonal disorders, including due to the influence of obesity, side effects of drugs, extreme diets Certain diseases, such as polycystic ovary syndrome, hyperthyroidism, pituitary adenomas, etc. Indeed, menstrual patterns that you experience can be difficult in determining fertile period, so it makes it more difficult for you to plan a pregnancy. However, as long as you discipline to overcome them, namely by regularly resting, exercising regularly every day, maintaining ideal body weight, not stressing, multiply eating fruit, diligently eating vegetables and grains, limit consumption of instant and preserved foods, and do not carelessly take medicine or supplements, often menstruation will gradually more regularly and pregnancy planning will be easier to do. We do not recommend that you take certain pregnancy supplements, especially in the long run, without the advice of a doctor.
If after undergoing the above tips your complaint has not improved, or if you and your partner have difficulty in having a baby, do not hesitate to check yourself further to the doctor or obstetrician in order to find the right solution huh ..
I hope this helps.