Back Pain After Sprained Leg?
HellornPermission to askrnYesterday afternoon the bone between the leg and the pelvis was twisted until it hurt and for a few minutes it hurt and I couldn’t movernBut after a while it got a little betterrnBut that night it still felt sore and a bit a little pain and I feel tiredrnAnd the next day my back feels really tired even though I just sit downrnHow do I deal with it
"twisted" bone in your story actually refers to a sprain or injury to the ligaments (connective tissue) of a particular joint of bone. This condition can occur due to excessive movement, for example during sports activities, causing the connective tissue to stretch or tear. If only stretched, generally the condition can improve in a shorter time. During the healing period, usually pain is unavoidable. To reduce swelling and pain, the area is usually iced at the beginning of the injury until the 3rd day afterward. As for knowing the extent of the injury you have experienced, it's a good idea to check your condition directly to the doctor. By knowing the extent of your injury, you can determine the right treatment mode for you, not just reducing pain with pain relievers. For the back pain, it could be caused by the wrong way of sitting or too long. Taking a short break can help reduce it. However, if the condition persists, do not hesitate to check with a doctor. Here we attach an article about sprains. Hope it is useful.
dr. N. K. Arief