Back Pain Every Time You Wake Up And Achy Legs If You Sit Too Long?
a good afternoon,,,
Back pain can be caused due to various causes. From the situation you are experiencing, back pain when you wake up and sit down may be due to a scoliosis.
Scoliosis is a condition in which the spine is curved to one side. Scoliosis can occur at any age. The exact cause of scoliosis is unknown. Usually scoliosis has occurred at the age of children to adolescents. Mild scoliosis is usually asymptomatic. Scoliosis can cause symptoms such as:
one shoulder higher one hip less pain area back or waist leaning to one side difference between right and left leg length Mild scoliosis usually does not require special therapy, just do physiotherapy or maintain a sitting and sleeping position.
But besides that, the condition you are experiencing can also be caused by other causes such as:
nerve clamping lordosis osteoarthritis, blood vessel disorders such as aortic aneurysm. maybe later additional examinations will be carried out such as blood tests, X-rays, or CT / MRI scans if necessary.
It is recommended that you exercise regularly, do sports such as swimming which is good for the spine. do not lift heavy weights. use a mattress that is not too soft, a mattress that is too soft can make the spine curve during sleep and can cause pain. Do not smoke.
Here's an article you can read about scoliosis
may be useful. thank you