Back Pain In Right Hand After Exercise?

Illustration of Back Pain In Right Hand After Exercise?
Illustration: Back Pain In Right Hand After Exercise?

Dear Doctor Hello Doctor u003cbr u003I have a complaint, so I am on a diet and exercise program u003cbr u003after exercising that relies on hands, suddenly “the palms are sore u003cbr u003after a massage instead to move in a certain direction it hurts, the language of the muscles becomes grenjel “so. u003cbr u003e Do I have symptoms of gout? u003cbr u003if so what should I do? I’ve rubbed this counterp *** to relieve the pain u003cbr u003e u003cbr u003ethankies u003cbr u003eregards u003cbr u003eangel

1 Answer:

Hi Angella,

Thank you for asking

High uric acid levels in the blood can build up in joints and trigger inflammation. In the medical realm, this condition is known as gout arthritis. Inflammation in the joints due to this condition can cause pain, swelling, redness, warmth, and joint stiffness when moved. However, usually, these various complaints will appear and get worse slowly, not suddenly as you experience.

If the pain in the palms of your hands appears suddenly after doing exercise on your hands, the possible cause is related to an injury, for example:

Nerve disorders, such as carpal tunnel syndrome, clamping of the ulnar nerve, pinched spinal cord or shoulder

Hand joint dislocation

Broken hand
Bursitis, and so on

Apart from injuries, pain in the palms that you experience can also arise due to other factors, such as infections, rheumatoid arthritis, diabetes, psychosomatic disorders, and so on.

It's okay to apply a pain relieving cream to minimize the complaints on your hands. However, if this action does not reduce the pain you feel, especially until other symptoms appear, such as swelling, redness, stiffness, asymmetrical hand shape, etc., you should not let it drag on. Check your complaint directly to a doctor or neurologist so that further treatment is given. X-rays, CT scans, and so on may be done by the doctor so they can give you the best management.

In the meantime, try to reduce your complaint first with these steps:

Rest the sore hand first, don't move it too much
Apply ice to the sore hand
Do not massage sore hands
Take paracetamol if the pain is very intense

Hope it helps ..

: by

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