Back Pain When I Wake Up, Coughing, Nasal Congestion And Body Weakness?
I woke up Saturday, my back left back ached until it was a little tight. Because yesterday it was raining. I also don’t have a sore throat, it’s just an occasional stone and a blocked nose. My body temperature is also not up to 37 u0026deg; only 36 u0026deg; that’s all. But sometimes my body is weak. And it still hurts at the back of the back. I also have diarrhea. It’s just now that the pain in the back of the back and a little tightness then the body limp. What do you think it hurts? I also sent it to the nearest hospital, said the doctor was fine. I was given paracetamol, cold medicine and vitamin B. But the pain in the back / back of the chest is still and the body is also weak.
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I understand your concern, what is this corona virus growing, making most people including you always associate complaints experienced with the outbreak, actually it has been explained in many media that this corona virus is very risky for those who are in direct contact with the infected, if you have do the recommendations by the government to do social distancing the possibility that this is only caused by other causes especially if you have done a direct examination so you do not need to think about strange things like this plague, because the more stressed you will create psychosomatic disorders where there are symptoms due to thoughts we. There are a number of possible causes of your anxiety that you may experience:
the use of back muscles that are too heavy and excessive in working or exercising.
Psychological disorders, such as stress or depression.
You should only take the medicine given by the doctor and do this:
warm compresses on the affected part
keep active in sports, to increase back muscle flexibility with yoga orupilates, but stop the exercise if the pain gets worse.
try to be able to manage stress, tension, or anxiety.
much rest. Try not to use too many pillows while sleeping and avoid bending over or lifting heavy objects.
if you have done the above and have taken the medicine given by the doctor but there is no improvement for more than 2 weeks and complaints of shortness of breath, high fever and chest pain immediately go to the doctor or to the nearest hospital. remember to keep doing social distancing apalgi at this time you being sick. You can ask for a break in advance from your work outside. in order to break the chain of transmission of this virus both for you and others.
Thus the info I can give
hopefully can help you