Beep On The Elbows When Push-up?

Illustration of Beep On The Elbows When Push-up?
Illustration: Beep On The Elbows When Push-up? topendsports.com

Excuse me, sorry to interrupt the time, I want to ask, why when I do push-ups, my elbow “kletek” and always repeats, it happens when I lift my body, I guess why?? And what is the solution?

1 Answer:

Greetings HealthReplies.com,
Thank you for asking at HealthReplies.com.
Complaints of elbow joints such as kletek, krek, or popping are complaints that are often felt by patients when they are active, especially when performing certain movements, ssendi workload increases, or during exercise. These complaints are also often felt by patients in other joints of the body, both the elbow, knee, or spinal region. In general, this condition does not provide accompanying complaints that interfere with patients, whether in the form of complaints of pain or complaints of pain, however, even if complaints of joint noise are accompanied by complaints of pain, then this needs to be done further evaluation, especially relating to arthritis.
Meanwhile, if the sound of cracks in the joints as you feel and are not accompanied by complaints of pain or pain, this condition is often triggered by several things, such as:
1. air in the joint
2. friction of tendons with bone
3. sudden ligamentous movements
4. Muscle relief around your elbow joints that affects the movement of your joints
Whereas pathological conditions that need to be considered if your joints sound accompanied by complaints of joint pain is the process of arthritis, trauma, or joint damage. This can be influenced by metabolic disorders and also your general health condition.
However, to find out precisely the condition of your joints, whether this is a reasonable complaint or because there are joint disorders, then you should consult directly with your family doctor or your bone surgeon. The doctor will conduct a direct examination and plan the necessary investigations, such as radiological examinations. The results of the examination will provide information on the clinical condition of your joints. Care and treatment will be given according to the indications.
for the time being, you should work on a number of things, such as avoiding physical fatigue, avoiding sleep late, idealizing body weight, warming up muscles and joints before exercising, avoiding sudden movements to reduce the risk of injury and reducing the sound of cranks in your joints
Thus the info we can convey.
thank you

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