Benefits Of Ginger
Tonight doc, I want to ask whether ginger can relieve the symptoms of colds and coughs. And the right way to manage it is for the ginger itself how to make it more effective.Thank you
Hello Novi, thank you for asking at HealthReplies.com.
Cough and cold symptoms can be caused by various conditions such as bacterial infections, viral infections, allergies, and so on.
For complaints of coughs and colds, ginger can be an option as a natural medicine. Ginger itself is an herbal plant that has many benefits such as relieving cough, reducing allergic reactions, overcoming dizziness and nausea, and controlling bacterial infections due to its natural antibiotic content.
How to make a simple ginger drink:
Clean ginger with running water
Thinly sliced ginger
Mix with 2 cups of water then simmer for 10-20 minutes
Strain, then add lime or honey to enrich the taste
Although it is a natural ingredient, you should consult with your doctor first about how much you can consume, especially for those of you who have stomach acid disease, because excessive use will only cause the stomach to feel bloated and sore.