Blurred And Dizzy Eyes?
I was not strong for a long time in reading, especially from the cellphone screen, my eyes became blurry and double and dizzy. My age is 47 years
Hello! Thank you for the question on HealthReplies.com
Farsightedness and dizziness that you experience when viewing the screen can be caused by:
Accommodation disorders that generally occur in people over 40 years. In medical language known as presbyopia Computer Vision Syndrome, which is a collection of symptoms due to viewing the screen for a long duration. Symptoms are red eyes, tired eyes, pain, blurred vision, sandy eyes, glare easily. Hypermetropia, which is a refractive disorder that results in shadows falling behind the retina especially when looking closely, for example due to long eyeballs Increased eye pressure To ascertain the cause of the condition, you should consult a general practitioner first so that further physical examination can be done. If you feel the need for further tracking, the doctor will conduct a supporting examination or refer you to an ophthalmologist.
As for what you should do is:
Use rule 20 when looking at the screen, i.e. every 20 minutes look at the screen, rest 20 seconds to see objects as far as 20 feet. Position the screen, chairs, table ergonomically, so you feel comfortable
That's all the explanation from me, hopefully it helps and useful :)