Body Aches And Pains?

Illustration of Body Aches And Pains?
Illustration: Body Aches And Pains? Bing

Why do I every night when I want to sleep my body always hurts all over. Like a sore. But it hurts. rnEven though in the morning I don’t have any activities that drain my energy. rnThis happens every night. It’s been almost about a month.

1 Answer:

Regards,

From the information you have provided, complaints of aches or dull aches in the body, muscles or joints, may be caused by the habit of not drinking enough water and not exercising regularly. With a lack of water intake and lack of regular exercise, it can cause poor blood flow, stiff muscles, and ultimately trigger fatigue and aches in your body. However, this condition needs to be confirmed directly by your family doctor or your neurologist.

Some of the conditions below can also cause the same complaint, such as:

1. uric acid

2. Blood cholesterol increases

3. diabetes

4. arthritis

5. Osteoarthritis or joint stiffness

6. Physical exhaustion

7. obesity

Immediately consult your doctor, so that the doctor can carry out a direct examination and plan the necessary follow-up examinations, such as blood tests, X-ray examinations.

Treatment and care will be carried out by a doctor according to the results of the examination obtained.

What you can do is:
1. sufficient water needs

2. Avoid high-cholesterol foods, fried foods, ready-to-eat foods, nuts

3. do it by regular exercise

4. idealize body weight

That's the information we can convey, also read the discussion.

dr. Ulfi

: by

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