Body Aches, Headaches Accompanied By Fever?

Hi .. I want to ask. Yesterday I cleaned the room and washed many clothes manually (by hand). Never before. After washing up, I feel my body aches all. Especially in the knee, can not be bent. And to stand up, I’m not strong. In the morning, my body started to have a fever and my head was slightly dizzy. Guess what caused it ?? Is it because I rarely exercise? What is the solution to get rid of aches in my body? thanks.

1 Answer:

Hello Mahisi, thank you for asking at HealthReplies.com.

Pain in the body, headaches, fever can be caused by several factors, to get the right treatment needs to be recognized the cause of the complaint. Some possibilities include:

Fatigue, because there is a change in the intensity of activity than usual Myalgia Tense headaches Osteoarthritis Viral or bacterial infections, generally accompanied by fever It's a good idea to measure your body temperature using a thermometer related to complaints of fever that you feel. and the results stated fever when body temperature is more than 37.5 degrees Celsius.

In the meantime what you can do include:

Enough sleep and rest Consume lots of water, to keep the body hydrated Maintain a healthy and regular eating pattern Mild exercise regularly and regularly Bath with warm water If necessary you can consume pain relievers and fever which are sold freely at pharmacies, such as paracetamol If complaints that you feel does not improve, you should check yourself to the nearest general practitioner to get a direct examination and treatment that is right for you.

So much information from me, hopefully it helps.

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