Body Aches, Weakness, And Aches In Bones And Joints?
At night, yesterday I was more active than usual, then woke up sick and chilled in the morning until 12 noon. I drank ultraflu, slightly improved. Then at 4 pm it was hot and cold again .. Right temple was stabbed with a screwdriver … Then I was scraped on my back … What medicine should I take? Bone aches and weakness …
Hello, good night Fanny ...
Body aches, weakness, and aches in the bones or joints can indeed be caused by fatigue due to strenuous physical activity. However, these complaints can also be caused by other conditions, such as infections (viruses or bacteria), inflammation, immune system disorders, and so on. Heavy physical activity can also cause headaches, but it should be noted that headaches can also be caused by other things such as flu, lack of sleep, late eating, dehydration (lack of body fluids), and others.
Some suggestions we can give include:
Gently massage areas of the body that feel pain
limit strenuous physical activity
consumption of foods high in nutrition
Avoid consuming caffeinated foods / beverages
if the pain is very annoying, you can do a cold compress on the area of the body that is painful / achy. In addition, you can also take over-the-counter pain / fever medications, for example paracetamol.
If after doing the recommendations above, you still experience similar complaints, then you should check with your doctor, yes .. To find out what drugs you should take, first you need to find out the cause, is it really just due to fatigue, or is there a cause others (for example certain infections), because each cause / diagnosis has a different treatment. To ascertain the cause, further examination is needed directly. Therefore, we recommend that you check yourself and consult a doctor directly, in order to get a definite diagnosis of the cause of the complaint and to get the right treatment.
That's it, hope it helps ..