Body, Feet And Hands Feel Tired And Sore At Night When You Want To Sleep?
Hello, I’m 18 years old, I’ve been complaining for the past few weeks when I want to sleep, because every time I want to sleep that night, my body and legs feel tired and sore, it happens when I want to sleep, and if I don’t massage it at that time Also, suddenly my hands and feet were like a shock, I couldn’t help but feel tired. Please, what is this actually, thank you
From the information you conveyed, complaints of uncomfortable, tired, or sore feet may be caused by muscle fatigue in the legs. This condition is often caused by several possibilities, such as:
3. long walking activities
4. blockage of blood circulation in the legs
5. metabolic disorders, such as an increase in the body's uric acid value
7. spinal cord compression
If massage helps reduce your pain, this can indicate possible muscle stiffness or impaired blood flow. So that it is necessary to be assisted with adequate and regular physical activity and to meet the daily needs of 1.5-2 liters of water per day.
However, all of this needs to be confirmed directly by your doctor or your neurologist with a physical examination and investigations if necessary. Investigations can be in the form of blood tests, x-rays, or peripheral nerve examinations.
Management will be given based on the results of the examination obtained.
That's the information we can convey, also read about sore-legs-can-be-resolved-with-simple-way.