Body Temperature Is Always Cold?

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Good evening, I’m Rahma 23 years old. I want to ask why I always feel cold in various kinds of weather, whether it’s when the air is cold or hot. my hands and feet remain cold and cause nasal congestion due to cold. thank you for your help

1 Answer:

Hello Siti, thank you for the question.


A person has a different resistance to cold air, influenced by the condition of body fat, body weight, and health conditions of the person. People with low body fat, thin body, fever, and several conditions such as anemia, hypothyroidism (thyroid hormone deficiency), eating disorders such as anorexia, etc. can cause intolerance to cold or cold. We recommend that you set the temperature of the room to stay comfortable for the body, use heating if the temperature in your home is cold, use thick clothing such as a jacket or sweater, drink warm water, eat healthy and nutritious food, and exercise regularly. If cold intolerance persists, it is recommended to check yourself to the doctor, the doctor will conduct a thorough examination and additional examinations such as blood tests, examination of thyroid hormone levels, x-rays, etc. to ascertain the cause of the complaint. Handling will be adjusted to the cause of the complaint.


Thus, hopefully it helps.

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