Bodybuilding Supplement For Breastfeeding Mothers?
Can IMBOOST be used for nursing mothers?
Hello, thank you for consulting us on HealthReplies.com.
Imboost is a supplement that works to stimulate the immune system (immunomodulator). These supplements are free drugs that can be purchased without using a doctor's prescription. However, the use of this drug should still be carried out according to recommended usage or taken as directed by a doctor. Drugs that work as immunomodulators are useful to help improve and increase endurance, thus helping the body to recover quickly when recovering from illness.
Although basically it is very useful to increase endurance, the drug is still not proven clinically / in research which states that the drug is safe for consumption by pregnant and nursing mothers. Before taking it, it is better if you consult directly with your doctor so that you are examined first and considered according to your current situation, whether the supplement is needed or not by your body.
Simple things to take care of your health while you are breastfeeding, you can do things like the following:
get enough rest, do rest / sleep at least 6-8 hours a day
Adequate intake of water for your body, because it can prevent you from dehydration conditions that can make it easier for you to be infected with disease from the outside
Choose foods that are healthy and contain lots of anti-oxidants such as fruits and green vegetables, foods that are high in fiber and low in cholesterol
do light exercise regularly that you can do at home or the environment around you.
So that we can convey, hopefully useful for you. Thank you,