Breathing Down And Right Abdominal Pain To The Back Waist?
Good morning. I just experienced an unpleasant incident (online) and then my body’s reaction suddenly breath hunted and the abdomen / right waist was very painful, when I typed this question the pain began to spread to the back waist. is this dangerous? beg for your help, thank you.
Thank you for the question.
Mental pressure when experiencing unpleasant events can cause increased production of stress hormones, so that nerve impulses that will also increase to various organs. As a result, various physical complaints can arise, including as you experience, in the form of an uncomfortable sensation when breathing, and pain in the abdomen and waist. In the medical realm, these conditions are often termed psychosomatic disorders.
In addition, complaints that you experience may also arise due to other factors, for example nerve nerve, dyspepsia, food allergies, urinary tract disorders, pre menstrual syndrome, and so on.
Not all of the above conditions are dangerous. However, if due to the emergence of this complaint your activity becomes very disturbed, meaning you need to check yourself further to the doctor. That way, of course the doctor can give you the right treatment according to the cause. If it's true that your complaint is purely related to a mental disorder, then your doctor may refer you to a psychiatrist later.
In the meantime, you can first resolve your complaint by:
Calm yourself, don't think too much. Increase your breathing and relaxation Don't worry or stress excessively Warm compresses to the chest, stomach, and waist that feel uncomfortable Regular breaks Regular meals, don't be put off Diligently exercising and living a healthy lifestyle Hope you help in your daily life ..