Bruised Feet That Are Difficult To Walk For More Than A Week?

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Permission to ask, so I have had more than a week of bruising on the edges of your feet, I was advised to take bone vitamins to reduce pain, bruises began to fade, but 2 days ago I joined the exercise, jogging for only a few minutes, at first it was okay “, but the next day I wake up, my feet are very difficult to move, when trying to walk, the soles of my feet ache aching, right up to my ankles, my path is not up to now as usual, I walk with a brick bruised bruised on the side of the foot and also widened when pressed pain , What are the appropriate actions to reduce pain, and eliminate bruising?

1 Answer:

Good evening, thanks for asking at HealthReplies.com. We are also sorry for your condition. To be able to handle your condition properly, you need to know in advance what the ailment is. Complaints as you feel, can occur due to various possibilities, including:

 Insect bites or stings Immune system disorders Bacterial or viral infections Inflammation of the joints
And it could also be due to other causes such as kidney disease and gout. The problem is, these complaints have different handling. Therefore, consult your doctor immediately to do a history, physical examination and possibly support. And only then can the best handling be determined.

Meanwhile, limit physical activity, warm compresses to areas that are painful, may take over-the-counter painkillers and anti-inflammatory drugs by reading the rules of use listed, maintaining ideal body weight, and seeing a doctor immediately. So, hopefully answering your question.

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