Can Alkaline Water Consumption Be Too Frequent?

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Is it not recommended for children to consume milagros?

1 Answer:

Hello Sutejo,


The drink you mentioned contains alkaline water, which is water that has a acidic level. higher pH. Normal water has a pH of around 7 while alkaline water contains a pH of around 8-9. There are several studies that have found that alkaline water can help with acid reflux conditions, is thought to help inhibit the growth of cancer cells, and is thought to be beneficial for bone health. However, research is still very little and still needs further research to ensure its safety in the long run.


For daily consumption remains the best is plain water. If you want to consume alkaline water, you can consume just enough and don't overdo it. To meet the needs of body fluids, it is recommended from plain water as much as 2-3 liters / day. As for children, it is better to be given plain water. Consult your pediatrician first if you want to give alkaline water to children.


Hope it helps you,


Thank you

: by

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