Can Anxiety Affect The Body’s Metabolism?

Illustration of Can Anxiety Affect The Body’s Metabolism?
Illustration: Can Anxiety Affect The Body’s Metabolism? anxietycentre.com

want to ask, is it worry that we will be able to influence the body condition such as metabolism, or be completely perceived?

1 Answer:

Thank you Nur for asking at HealthReplies.com.

I will try to help answer.

Anxiety disorder is an uncomfortable feeling or excessive worry that arises because it is felt that something unpleasant will emerge, the source can be known or unknown. Symptoms experienced are anxiety, fear of bad things happening, difficulty concentrating, difficulty sleeping, fatigue, sweating.

Excessive anxiety and worry also impacts the body's metabolism. If we worry about something excessively it will have an impact on faster heart rate, sweating, difficulty sleeping, difficulty concentrating. To avoid this it is recommended not to worry too much about something, because it can have an impact on the body's metabolism, and can reduce the body's immune system.

Regarding the corona virus, there are several symptoms experienced such as:

 Cough Fever Shortness of breath Plus a history of traveling to areas affected by the corona virus outbreak, or making contact with people suffering from corona. Some things you can do at home, to prevent yourself from the corona virus are:

 Avoid activities outside the home Avoid making contact, especially physical contact with other people Use a mask if you want to leave the house Use a mouth cover if sneezing or coughing Get enough rest, eat healthy and nutritious foods, and multivitamins. Thus a brief explanation from me, hopefully can help. thanks.

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