Can Consumption Of Herbal Tea While Pregnant Is Young?
Afternoon … we want to ask. we have a young pregnancy … can we drink tianshi jiang zhi tea (tea for reducing blood fat) … we see it in the instructions … it just says it’s not good for children … Please advise … thanks
The tea you mentioned contains several herbal plant extracts. Before consuming herbs, I suggest that you consult first with your obstetrician.
To reduce "blood fat", you can do sports that are safe for pregnant women (leisurely walks, pregnant yoga, pregnancy exercises, swimming), and limit oily and high-fat foods, including fried foods, seafood other than fish, egg yolks. If you do not have a history of cholesterol, you should still be able to consume these foods within reasonable limits, a balanced menu, and if you have a history of high cholesterol, you should exercise routine control and consult a nutritionist about the recommended daily diet.
For tea consumption during pregnancy, consumption should be limited to a maximum of 200mg, choose tea registered with BPOM, and no other additional ingredients. I do not recommend consuming tea with additional herbal extracts without consulting first with an obstetrician. So far there has been little research on the risk of side effects of herbal extracts on the fetus, so it is better to be careful when pregnant. You can also ask the tea manufacturer (not the seller) you mentioned about the safety of the product for pregnant women.
Hope it helps you,