Can Consumption Of Slimming Drugs In ITP Sufferers?
Good afternoon .. Q I want to ask, is ITP sick? And Q is fat … if you take slimming medicine, can you or no …
Hello. Thank you for the question submitted to HealthReplies.com. We can understand the concern you feel.
What slimming drug do you mean and want to take? In general, there are many drugs circulating in the community that are claimed by their producers to be natural ingredients that can lose weight in a short time. Unfortunately, the ingredients, contents, and contents of these products are often not clearly informed. The production and marketing of these products are also many which are not based on valid clinical trials regarding their benefits and safety.
In cases of severe obesity, certain drugs can indeed be needed. However, the use of these drugs must be based on prescription and in the supervision of a doctor who deals with patients directly. The use of drugs is not the first line of treatment for obesity. So, not everyone needs to use drugs to lose weight properly.
The following are the recommended steps to lose weight properly:
Set a weight loss target in a realistic period of time. Consult with a doctor or clinical nutrition specialist so that your current condition can be evaluated appropriately and a suitable weight loss target and program planned
Consumption of balanced nutritious food regularly; To lose weight, the number of calories used for activity must exceed the calorie intake. Patients still need to eat as much as 3 times a day (morning, afternoon, and evening), but it is necessary to adjust the portion so that calorie intake does not exceed the number of calories used daily
Avoid consumption of foods high in saturated fat and high calorie content
Perform regular physical exercise, especially those that are aerobic (example: brisk walking, jogging, biking, swimming), at least 30 minutes per day 3-5 times a week
To enrich insight, you can read articles about healthy tips to lose weight. Thus information from us. Hopefully always healthy. May be useful.