Can Consumption Of Weight-enhancing Drugs For Nursing Mothers?
Doctor, I’m nursing a 2-month-old baby, my body is getting thinner. Before becoming pregnant I took medicine for the pill so that my appetite was strong and stopped since I was pregnant. Can I take the medicine again? If not, are there other medicines that I can take to fatten my body?
Thank you for asking HealthReplies.com.
Skinny or fat can be a subjective complaint. To minimize this subjectivity, it needs to be clarified first, what is your exact weight and height?
A person is said to be thin if he has a body mass index (BMI) of less than 18.5. You can get this BMI score by dividing your weight (in kg) by the square of your height (in m). If your BMI score is still more than that, then your actual weight is still relatively ideal, so you don't need to worry.
The number of calories needed in the production of breast milk can indeed make mothers who are breastfeeding after giving birth lose weight quite dramatically. This can also be aggravated by other factors, such as fatigue in caring for babies, undisciplined eating patterns, stress, hormonal changes that make your appetite decrease, and so on. Not only that, in some conditions, weight can also decrease dramatically due to an illness, such as diabetes, hyperthyroidism, malignancy, indigestion that causes massive vomiting and diarrhea, malnutrition, eating disorders (eg anorexia, bulimia), etc. so. Before the obvious cause of your weight loss, we recommend that you do not consume drugs carelessly, including the drugs you mentioned, especially in your condition which is currently breastfeeding. Because, a little or a lot of the drug content that you consume can affect the health of your baby. There is also no adequate clinical trial related to the effectiveness and potential risks arising from the consumption of this drug. Therefore, you should not be in a hurry to consume it, especially without checking with your doctor first.
To help you gain a healthy weight, here are the initial suggestions that you should make:
Eat regularly 4 to 6 hours, with moderate and regular portions
Don't make it a habit of eating late
Choose the type of food that is healthy and contains balanced nutritional variations
Limit consumption of instant food and drinks
Also limit consumption of foods that contain simple carbohydrates
Balance the diet above with regular exercise 1 to 2 days to increase muscle mass
Don't stress or worry too much
Try to get enough rest
Share the role with your partner in taking care of your baby
Do not hesitate to ask for help from others when you feel tired taking care of a baby
Keep breastfeeding your baby breast milk
Make yourself happy, for example with a lot of vacations, do meditation and relaxation, do hobbies that you like, interact a lot with your baby so that the emotional closeness you both wake up with
Sleep and wake up regularly every day
Do not smoke
If with the steps above your condition still does not improve in 1 to 2 months, do not hesitate to check yourself directly to the doctor or a nutritionist to do the best evaluation and treatment huh ..
I hope this helps.