Can Corona Be Transmitted At The Gym?
I want to ask, tomorrow I want to plan a workout at the gym, I live in a Bali gym, which I will use for my gym, many foreign people and what should I do to avoid corona, should I avoid the gym first? I am very worried about being hit by corona because the gym I visited is quite crowded
p dir = "ltr"> Hello, thank you for asking at HealthReplies.com
Corona virus is a virus that infects the respiratory system, causing severe infections due to attacking the lower airway. This disease is called COVID-19. The virus was initially transmitted from wild animals to humans, which is the result of direct contact or eating the meat of wild animals that are not perfectly cooked. Once there is an infected human, the virus is then proven to also be transmitted from human to human, that is through direct contact with air containing a coughing spark or sneezing of the patient with the virus. In addition, it can also be transmitted through contact with objects that contain viruses, then hands that come in contact with these objects hold the nose or mouth.
Currently WHO has declared this disease as a pandemic, meaning that the virus has infected humans globally in various countries in the world. Including in Indonesia it has been stated that there are citizens who are positive for Corona infection.
Therefore, the best attitude for you right now is to avoid public places like the gym. As for going out, it's best if it's only necessary. In addition, regularly wash your hands using soap and clean running water. Increase your immune system by consuming nutritious foods, which are high in calories and high in protein and rich in vitamins, especially vitamin C.
Thus hopefully useful.