Can Hypnotherapy Help Get Rid Of The Habit Of Speaking Dirty?
Doctors whether hypnotherapy helps in getting rid of the habit of speaking dirty in the heart
Good afternoon, thank you for asking at HealthReplies.com. Hypnotherapy is a psychological therapy method that utilizes the psychology of the subconscious mind. Hypnotherapy in mental medicine practice can be used in various occasions as long as the therapy subject itself is still cooperative or responds well to suggestions or suggestions from the therapist. When a person has severe mental disorders who cannot understand the words of the people around him, hypnotherapy cannot be done.
One example of using hypnotherapy is more or less like the following. Often a person experiences a bad incident in childhood that he may have forgotten himself, but the effect on everyday life still continues today. For example, a woman who was hurt by her father as a child, as an adult, so she doesn't want to be too close to men so that she always fails in her love story. Whether he realized it or not, his memories as a child prevented him from being able to live peacefully with his future partner.
Or someone who wants to quit smoking, by using hypnotherapy, his subconscious is instilled with the idea that smoking is not a good thing or maybe even disgusting so that it is easier for him to quit smoking. This is very possible to do, because so far people smoke for various reasons, one of which is to look cool, handsome or tough, all of which are based on psychological understanding.
So back to your question, in a nutshell, is actually possible. But easy or not will depend again on what is the basis for you to start the habit the first time. There are many hypnotherapy techniques, one of which is the gestalt chair. With this technique, the therapist will make you feel like two people, one of you, who understands that it is not good to say dirty words, will try to advise your self-talker. The therapist will do this while guiding you who are unconscious until you have the determination not to say dirty words.
In addition, what you should understand is that this process may not be instantaneous, it may take several meetings before you can completely abandon the bad habit, depending on the results of your therapist's examination. Our advice, it would be better if you find a hypnotherapy practitioner who is also a psychiatrist, so that if there is a certain mental tendency, your psychiatrist can detect it. Meanwhile, try little by little to hold yourself back from saying dirty, by changing the word into another word that doesn't mean the same thing.
So, hopefully this is useful.
dr. Amadeo D. Basfiansa