Can I Drink Coffee During Menstruation?
Dear doctor r n r nCan you really drink coffee during menstruation? The coffee I drink is not instant coffee, but brewed coffee with a mixture of creamer and sugar. R n r nThank you
Drinking coffee during menstruation is not a problem as long as the coffee does not cause complaints such as bloating.
As is known menstruation can cause complaints such as =
abdominal pain. bloating and other gastrointestinal disorders. Pain in the vagina. Headache. Coffee can worsen the bloating and nausea that occurs during menstruation. However, it does not cause any bad effects if consumed during menstruation.
To reduce complaints during menstruation, you can do sports, drink lots of water, get enough rest and manage stress. Taking pain relievers is also allowed so that complaints of abdominal pain get a little better.
I hope this helps.