Can I Make Ginger Water Mixed With Sugar?

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The effect of making ginger water using granulated sugar … How about using granulated sugar?

1 Answer:

Greetings HealthReplies.com,
Thank you for asking at HealthReplies.com.
Ginger is an herbal plant that has been known and known for its health benefits, so many processed ginger ideas can be selected and used to get the benefits of this ginger. One way that is often used to get the benefits of ginger is to make a warm ginger drink that helps the body relax and warm. The ginger water you want to make has no restrictions and there are no obstacles to add sugar in it. And the addition of sugar does not affect the benefits of ginger itself, as long as the sugar you add is not excessive and proportional.
If the sugar you add is too much or too sweet, then this will cause excessive amounts of calories in your drink, especially if the ginger you are going to drink to help you lose weight. Therefore, please add sugar, honey, or syrup, but calculate the amount and not too much. The amount of sugar given is just one teaspoon as an additional sweetness in 250ml of ginger water.
By drinking ginger water or consuming ginger in other forms, you can expect the benefits of ginger, such as:
1. reduce allergic reactions
2. lose weight
3. reduce menstrual pain complaints
4. reduce joint pain
5. reduce the risk of heart disease
If you want to get more information, you can consult directly with a nutritionist at the nearest hospital. The doctor will provide information related to ginger, its benefits and processing.
Thus the info we can convey.
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