Can I Take A Multivitamin At The Age Of 22?

Illustration of Can I Take A Multivitamin At The Age Of 22?
Illustration: Can I Take A Multivitamin At The Age Of 22? images-na.ssl-images-amazon.com

I am 22 years old, is it good if I take vitamin D or Redoxon CDR supplements?

1 Answer:

Hello khaeriyah,

Thank you for the question.

The products you mentioned mainly contain several types of vitamins and minerals, such as calcium, vitamin B6, vitamin C, and also vitamin D. The intake of these vitamins and minerals is good for health, primarily to maintain bone health, increase endurance, nourish the skin, optimize nerve function, and so on.

Provided you do not have an allergy to the components of this product, consumption at the age of 22 years may be done. Dissolving this product with cold water is often not a problem.

However, you need to know, that for long-term consumption, we still do not recommend it, unless you have already seen a doctor directly. Because, in some cases, mild to severe side effects can occur after consuming this product, including abdominal pain, nausea, vomiting, diarrhea or constipation, shortness of breath, coughing, palpitations, etc.

Safer, if indeed you experience certain complaints related to your health, before taking any drugs or supplements, you should check with your doctor first ..

I hope this helps.

: by

Related Question

Explanation Of The Results Of Examinations Of Bacteria And Fungi In The Vagina?

Explanation Of The Results Of Examinations Of Bacteria And Fungi In The Vagina?

(2 years ago)

Want to ask, I already checked iva (married status). Then directed to the laboratory to draw blood. Lab results are as follows: Diplococcus: negative Leukocytes: mashypae: positive...

DPT Immunization Again When The Child Is 1.5 Years Old?

DPT Immunization Again When The Child Is 1.5 Years Old?

(2 years ago)

I want to ask. My child at that time was injected with diphtheria. So, now, at the age of 1.5 years, the injection of immunization can be repeated. My neighbor said he said the mid...

Leave a Reply

Your email address will not be published.