Can Larvae Be Eaten?

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Is it true that larons are good / healthy to consume?

1 Answer:

Hi Acin,

Thank you for asking HealthReplies.com.

Some types of insects, including larons, are often used as food by a group of people. Is this action good to do?

In the body of the larvae are contained many nutritional values, including proteins, vitamins, essential fatty acids, minerals, and so on. When judging from the nutritional content alone, of course the larvae are good for consumption because it can help meet the body's nutritional needs.

However, many studies also mention that the cooking process, such as fried, can cause most of the nutritional content is damaged so that the benefits can no longer be obtained optimally by the body. Conversely, if the larvae are consumed raw, then the health risks arising from the entry of impurities and harmful microorganisms in the body of the larvae can also lurk, such as diarrhea, nausea, vomiting, abdominal pain, heartburn, and so on.

Based on these considerations, you should not consume laron, except for example in urgent conditions, where there are no other food sources that are safe for you to consume. To get a variety of nutritional content as contained in the body of the laron, you can still consume various other types of food, such as fish, chicken, meat, eggs, vegetables, fruits, nuts, and so on.

That's all our explanation. For more details, please consult with your doctor, nutritionist or veterinarian.

I hope this helps.

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