Can Mint Get Rid Of Bad Breath?

Illustration of Can Mint Get Rid Of Bad Breath?
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Good afternoon, is it true that mint leaves can get rid of bad breath?

1 Answer:

Good evening, thanks for asking at HealthReplies.com. Mint leaves are leaves that we often encounter in various daily products because of its distinctive cold and refreshing sensation. This leaf also contains vitamin A and antioxidants that are beneficial to the body. Apart from the content and sensation, so far the mint leaves are believed to also have various other benefits, such as:

Maintain healthy teeth by killing bacteria on the teeth, gums and mouth wall
Reducing menstrual cramps
Relieve digestive disorders by relaxing the muscles of the digestive tract
Relieve headaches
Suspected of being able to improve brain function


So regarding your question, whether mint leaves can eliminate bad breath, it could be, because mint leaves can kill bacteria and bacteria is one of the causes of bad breath. But keep in mind also, bad breath can be caused by various things apart from bacteria, including consuming certain foods such as onions, soda, coffee and cheese, the presence of leftovers, using dentures, smoking, and certain health conditions such as stomach acid disease, sinusitis and bronchitis. If you experience bad breath because of these things, maybe your mouth will feel fresh for a while, but can smell again after the effect disappears.


So as to overcome bad breath, it is indeed our recommendation that you consult with your ENT doctor directly so that you can find out the main cause and treat it from its roots. So, hopefully answering your question.

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