Can Not Fall Asleep After 14 Days Of Cesarean Section?
Night r n My sister after the operation gave birth for 14 days could not sleep r n What is it?
Sleep disturbances after cesarean section (childbirth) can be caused by:
Changing sleep patterns because newborns need breast milk once every 2-3 hours so that mothers often wake up at night Unstable emotional disturbance / stress as a new mother Fatigue from caring for newborns Effects of anesthesia / anesthetic drugs (rare occurs and generally only lasts the first few days after surgery), etc. This sleeplessness condition generally improves with time and the adaptation process that the mother's body does. However, if the condition of sleeplessness persists for a long time or is considered very disturbing, your sister should consult the doctor who performed the operation again. Ask the doctor about the possible causes and treatments for your sister's condition who has difficulty sleeping.
The following suggestions can be done:
Manage stress well Avoid doing a lot of activities before bed. Try to relax and lie in bed at least 30 minutes before bedtime Avoid consuming caffeine (coffee / tea) at night Avoid taking too long naps / afternoons Share babysitting time with your partner at night so that each gets adequate rest time. articles recovered after cesarean section
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