Can Prebiotics And Omega 3 Be Taken Together At Night?
Doctor night. I want to ask, can prebiotics and omega 3 drink together at night?
Hello, thank you for the question to HealthReplies.com
First of all I want to confirm in advance whether you mean prebiotics or probiotics, because they are different things. However, there are no specific harmful interactions that can occur from consumption of prebiotics or probiotics together with omega 3, but consumption of probiotics with omega 3 is known to have a better effect because omega 3 is thought to make probiotics work better.
If you have a particular disease or you have a specific surgery plan, you should further consult the use of medicines including supplements to your doctor. Make sure you take supplements according to the recommended dosage on the package and do not consume excessively.
So much information from me, hopefully enough answer