Can Pregnant Women Consume Folic Acid Continuously?
Congratulations on your pregnancy.
During pregnancy, pregnant women need proper nutrition for pregnant women and sufficient for fetal growth and development. To meet these nutritional needs, pregnant women are advised to consume healthy and nutritious foods every day.
Some examples of healthy foods for pregnant women include vegetables, fruits, lean meats, skinless chicken, fish, eggs, nuts, oatmeal, whole wheat bread, milk and dairy products.
If necessary, the obstetrician can provide pregnancy supplements to meet the nutritional needs of pregnant women. Pregnancy supplements are generally safe to take every day during pregnancy as long as they are consumed according to doctor's recommendations so that they are not excessive. The most important thing is to always consult with your obstetrician about what supplements to consume.
There are lots of pregnancy supplements, some contain only 1 or 2 types of nutrients, some contain a variety of nutrients in them. The doctor will choose the most appropriate pregnancy supplement according to the needs of each pregnant woman during pregnancy control. It is possible for doctors to give more than 1 type of supplement to pregnant women at one time and reduce / replace pregnancy supplements at the next follow-up.
The supplement you mentioned contains folic acid. Folic acid is needed by pregnant women because it can prevent anemia, prevent birth defects in the brain and spinal cord in babies, help prevent miscarriage in early pregnancy, and reduce the risk of preeclampsia. Folic acid is safe to consume every day during pregnancy and breastfeeding. That way you don't need to worry. In addition to taking pregnancy supplements, you should also carry out regular pregnancy control with your obstetrician so that the condition of the fetus can be monitored.
Hope this helps,