Can Pregnant Women Consume Grapes?
Congratulations mlm, I have been pregnant for 5 weeks and 5 days, I want it, is the mother who is pregnant can eat grapes, because as far as I know some people eat grapes while pregnant is not permissible right ?? Please answer, Mksh
Hello Najrina, thank you for using the HealthReplies.com service.
Basically, pregnant women can consume any type of fruit. In fact, a study published in the American Journal of Clinical Nutrition reveals that fruits are brightly colored, especially if the flesh of the fruit has a different color from the skin — it has biologically active molecules that are good for the body.
Grapes are good for pregnant women, because they have important nutrients needed during pregnancy, such as antioxidants, organic acids, fiber, folic acid, and pectin. However, to watch out for is avoiding eating grapes in the last trimester because wine can produce heat and will turn into a poison that can increase cell death.
Since your current womb is still in the first trimester, it doesn't matter if you consume grapes, but in reasonable quantities. If you still have further questions about foods that are safe for your womb, do not hesitate to consult directly with a specialist obstetric and gynecologist.
Here are some good fruits for you to consume during pregnancy:
Avocados can help overcome the symptoms of nausea or cramps that are often experienced during pregnancy and are believed to be important for the developing brain and fetal nervous system.
Apples can reduce the risk of asthma and allergies in babies
Oranges can help relieve nausea, and facilitate digestion in pregnant women. However, do not over-consume women who have a history of heartburn.
Bananas can be a fast energy supply for pregnant women.
Such information that I can provide, hopefully can help you.