Can Pregnant Women Drink Isotonic Drinks?
Night … The contents of the womb is still young about 8 weeks, can I drink a kind of isotonic drink such as pocari … Usually if you feel nauseous drinking pocari, the feeling of nausea is less and more comfortable. I ask is there any side effects of drinking isotonic drinks for pregnant women …?
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Isotonic drinks are only water that is added with certain electrolytes. Consumption of isotonic drinks will not endanger pregnancy or the fetus in your womb, so you may consume them (especially if their consumption can reduce your nausea). Make sure you choose an isotonic drink whose sugar is not too high to prevent excess weight gain during your pregnancy.
Make sure you keep trying to eat nutritious food every time you can eat (note that portions are also not excessive) and also make sure you always take your pregnancy vitamins regularly every day. Consumption of pregnancy vitamins is very important to meet the nutritional needs of you and your baby.
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