Can Sari Dele Be Mixed With Fruit?

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Can soy juice be mixed (taken together) with fresh fruit?

1 Answer:

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The condition of eating soy with fruit so far based on research has not stated anything that is contraindicated or prohibited because in general no side effects have been found so far. Some studies show that soy should not be consumed together with

 With spinach which has oxalic acid content while soybeans with high calcium so that it can cause the formation of calcium oxalate in the form of stones so it should not be eaten together with eggs where eggs are rich in protein while soybeans have protease enzymes so instead break down the protein so that absorption is very low considered not to be eaten together so that the nutrients contained can be absorbed to the maximum

Thus the information. Thank you

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