Can You Consume BAB-smoothing Herbal Drinks When Experiencing Bowel Movements?
Hello my name is Nurul, it’s been almost a week since I had a hard time CHAPTER, then I decided to buy herbal medicine (Scruber / Vegeta) but I was still doubtful and confused about a good way to consume it
Difficult bowel movements can be affected due to lack of fiber, lack of fluids, habit of holding bowel movements, side effects of several types of drugs, and psychological factors. To help smooth the chapter, you can do the following tips:
Get plenty of rest Drink plenty of water Consumption of vegetables, fruits and fiber-rich foods Do not delay the desire CHAPTER Try not to push when CHAP Regular exercise and increase physical activity CHAPTER with a squat position can help As for the supplements you mentioned, you may consume them, but to taste only. You should follow the recommended use in the packaging of the supplement. If you have consumed it for 7 days but you haven't had a bowel movement yet, you should stop it first and have yourself checked by a doctor so that further treatment can be given more appropriate.
Hope it helps you,