Carbonated Drinks For Breaking The Fast?
HealthReplies.com, arguably this fast besides drinking “sweetness that is sought” to break the fast, carbonated drinks are also one that is sought to break the fast. What I want to ask is whether carbonated drinks are good if taken on an empty stomach? Please explain, thank you
Hello. Thank you for the question submitted to HealthReplies.com. We can understand the concern you feel.
Carbonated or carbonated drinks are one type of drink that needs to be avoided for consumption on an empty stomach. This type of drink can trigger the production of excess stomach acid so that when taken on an empty stomach, the risk of causing heartburn to sores on the stomach lining. Some other types of food / drinks that need to be avoided for consumption on an empty stomach during breaking the fast include coffee, fried foods, chocolate, coconut milk, and spicy and sour foods.
As a suggestion to break the fast, you are advised to start breaking the fast with some dates and drink fruit juice to restore blood sugar levels to normal levels. After performing maghrib prayer, you can eat dinner in moderation with a balanced nutritious menu. Do not hesitate to consult a doctor if you experience problems in eating arrangements during the fasting month. To enrich insight, you can read articles about healthy menus and iftar patterns.
Thus information from us. Hopefully always healthy. May be useful.