Causes And How To Deal With Both Hands Hurts When Moved?
You see, in a few days my hands ached when I moved, especially my veins appeared. My hands hurt from my shoulders to the tips of my hands. If I may know why?
Hello Vero Manick, thank you for asking HealthReplies.com.
Shoulder to hand pain especially when moved can be caused by various things, including:
muscle / joint injuries: for example due to poor posture, riding long distance motorcycles, sitting in front of the computer for too long with a less ergonomic work environment, muscle fatigue.
bursitis / tendinitis (inflammation of the bursa) (sac of fluid contents around the joints as joint lubricant): generally due to excessive use of shoulders and arms.
frozen shoulder: shoulder stiffness due to thickening of tissue around the shoulder joint.
Muscle soreness delay onset: due to unusual over exercise 1-2 days before the onset of pain.
rheumatoid arthritis: an autoimmune disease that attacks many joints of the body (generally attacks the toes and hands), accompanied by swelling in the joints, stiff 30 minutes since early wake-up.
It is recommended to compress the part that feels painful with a cold compress for 15 minutes as much as 4-6 times a day. Sister can consume paracetamol (can be purchased freely) to help reduce pain. Rest the body, especially the sick part, do not carry heavy items first, drink enough mineral water (2 liters per day). If the pain does not go away, it never hurts to see a doctor so that it can be examined directly and given specific therapy.
All of our suggestions and answers, hopefully useful, good afternoon.